Learn more about what we do
Max Flex Fitness
Best Core Exercises!
Shred your Core and overcome weakness that causes low back pain! This program designed by Coach Nino is scientifically proven to strengthen imbalances you might have within core and help to ease lower back pain and improve posture!
Outdoor Fitness classes
Max Flex Fitness offers Outdoor and online Fitness classes
Every Saturday 830 am Vineyards Park!
Online Nutrition Coaching
1 to 3 monthsof Personalized Nutrition Coaching!
Nutrition plans and lifestyle management!
Corrective Exercise Specialists
Our trainers are NASM certified and follow the OPT model of Fitness!
learn how we can better improve posture and nagging injuries!
Sports performance training
Whether you play a sport of want to become more active
Trainer like an athlethe
One on One coaching
Customized fitness programs
each clients program is unique as to your goals
life changing results