Learn more about what we do
5 Easy Sheet Pan ideas for a Healthy dinner!
Click link below to download your Recipe Guide for Sheet pan ideas!
Learn more about what we do
Clients of the Month!
Jon and Stef Shirer
Full time now, moved from eastern Ohio 5 years ago
Stef - retired elementary art teacher.
Jon- retired business owner in Ohio and currently a real estate agent in Southwest Florida for John R Wood Properties.
Jon hobbies- golf, pickleball, traveling, exercising and most importantly hanging out with family and grandkids!
Stef hobbies- painting, traveling and spending time with family.
Family—-
We have 3 kids and 3 grandkids.
We are so happy that we discovered Max Flex Fitness and Nino. We have developed friendships and are on a great track for our fitness goals and a healthy diet with the help of our trainers! Our motto is “ motion is lotion”. We highly recommend Nino and Max Flex Fitness.
I have NO clue what to Eat !
Free download
Green light - Eat these foods
Yellow light - in moderation
Red light - stay away!
Download your Free guide to better Nutrition
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