Best Core Exercises 

Coach Nino of Max Flex Fitness demonstrates exercises you can do in the gym or at home.

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Max Flex Fitness HYPE VIDEO! 

Learn more about what we do

Check out our amazing fitness clients!

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Max Flex Fitness Social Media !

Check out what's new on our facebook, Instagram and Linkdin feed!

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Power Training

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Strength training 

BUILD MUSCLE!  

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Blue Zones Project 

Community involvement 

Corporate wellness 

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Stress Management 

Learn how to manage stress 

worksite wellness 

Relieve Stress 

Zumba gives back to the community 

Susan showcases zumba to help in our community  

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Recipe of the month 

Coconut chia pudding t

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Welcome to our website

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Introducing the Caerus Strength trainer!

This versatile tool will revolutionize the fitness industry !  See Why!

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