Recipe of the Week!
From Max Flex fitness client of the year 2022!  Trisha Hoffman!

 Taco Bowl
that includes the following:
Shredded lettuce 1 1/2 cups 
Rice with cilantro 1/3 cup with chopped cilantro 
Ground chicken 1/4 to 1/2 lbs depending on servings
Tomatoes diced Sliced Avocado 1 whole Mateo’s salsa

with homemade taco seasoning (paprika,  cumin, sea salt, black pepper, chili powder, garlic powder, onion powder, dried oregano, red pepper flakes ( if desired) 

My favorite chips are the 4th of July chips blue corn.  Use gluten free option if desired. 

250 calories per serving
20 grams of protein
30 grams of carbs
9 fat grams

I have NO clue what to Eat !


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