Learn more about what we do
Summer time grill session!
\ Vegetable Kebabs:
Start with a colorful mix of vegetables such as mushrooms, bell peppers, onions, tomatoes, and zucchini. For the best marinade, combine olive oil, lemon juice, minced garlic, dried oregano, and a pinch of salt and pepper. Allow your vegetables to soak in this marinade for at least 30 minutes before skewering them. These vibrant kebabs can be grilled to perfection, retaining their nutrients while enhancing their natural flavors.
Seafood Kebabs:
For a delightful seafood option, consider using salmon chunks paired with shrimp and scallops. The ideal marinade for seafood includes a mixture of soy sauce, honey, ginger, and lime juice. This combination not only adds depth of flavor but also complements the natural richness of the fish and shellfish. Marinate your seafood for about 15-20 minutes and then grill until cooked through, allowing the marinade to create a beautiful glaze.
Chicken and Pork Combo:
For a hearty protein-packed meal, try a combination of chicken and pork kebabs. The perfect marinade for these white meats can be prepared using yogurt, lemon juice, garlic powder, and cumin. This marinade not only tenderizes the meat but also infuses it with wonderful flavors. Marinate your chicken and pork for at least an hour before grilling to ensure maximum taste and tenderness.
Beef Kebabs:
When it comes to beef, opt for tender chunks of sirloin or flank steak. The best marinade for beef includes balsamic vinegar, rosemary, garlic, and a splash of Worcestershire sauce. Marinate the beef for a few hours or overnight for a more intense flavor. Grill these kebabs until they reach your desired level of doneness, and enjoy the rich, savory taste.
Accompaniments:
To make your kebab meal well-rounded, serve them alongside wholesome grains like quinoa, brown rice, or couscous. These grains not only provide essential nutrients and fiber but also add a delightful texture to your meal. Quinoa is particularly great for its high protein content, while couscous offers a light and fluffy complement to your kebabs.
Kebabs can be great with whole wheat pita and salad accompaniments such as tomato, lettuce, olives, feta cheese , hummus and more.
Hack : I used chopsticks that I got from left over chinese food to use as skewers. Metal work best but chopsticks can be used. Just use a grill cover such as copper so you dont burn wood over open flame disclaimer we will not be responsible for fires or other damages.
I have NO clue what to Eat !
Free download
Green light - Eat these foods
Yellow light - in moderation
Red light - stay away!
Download your Free guide to better Nutrition
Max Flex Fitness Social Media !
Check out what's new on our facebook, Instagram and Linkdin feed!
Click here for a LINK to our Facebook page!