Recipe of the Week!
From Max Flex fitness client of the year 2022! Trisha Hoffman!
Taco Bowl
that includes the following:
Shredded lettuce 1 1/2 cups
Rice with cilantro 1/3 cup with chopped cilantro
Ground chicken 1/4 to 1/2 lbs depending on servings
Tomatoes diced
Sliced Avocado 1 whole
Mateo’s salsa
with homemade taco seasoning (paprika, cumin, sea salt, black pepper, chili powder, garlic powder, onion powder, dried oregano, red pepper flakes ( if desired)
My favorite chips are the 4th of July chips blue corn. Use gluten free option if desired.
250 calories per serving
20 grams of protein
30 grams of carbs
9 fat grams
I have NO clue what to Eat !
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